Executive Coaching – What are the benefits?

Executive coaching has gained popularity over the past few years, and it has received both critical and complimentary attention. It involves one-on-one interactions between professionals in executive positions and an external coach. Companies all around the world are investing in executive coaching because they understand its value. If you are still sceptical about it, here are some of the benefits you stand to gain.

Increased self-awareness

Self-awareness is extremely important for all of us, but more so for leaders. Coaches use emotional intelligence to help you recognise and understand your emotions. Doing this helps you realise the effects your emotions have on other people allowing you to manage them more efficiently. Achieving emotional self-awareness helps leaders become more understanding and empathetic towards their employees.

Increased self-regulation

Executive positions come with many responsibilities, which can be overwhelming, especially if you just got promoted. An executive coach helps you cope with the pressure by providing you with a safe environment to think through any issues and deal with the emotions that come with them. This allows you to exercise more self-control and identify the triggers for your feelings.

Better employee retention and development

With increased self-awareness, leaders are able to create a good rapport with their employees. The empathy you develop during training also helps you become more understanding with your employees. When they know you care about their well-being, it motivates them to remain loyal to your company and its development.

Boosts motivation

At the end of a successful executive coaching engagement, you should feel more motivated to achieve all of your goals. Self-awareness helps you unlock your intrinsic motivation, which gives you a clearer vision of what you want to achieve. Because of the relationship you develop with your coach, he or she can be honest with you about your strengths and weaknesses and how you can leverage them to your advantage. An executive coach can be a great support system in your journey because your success reflects well on their work.



For more information on executive coaching from Wheresmylunch, please contact us here.

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