Red team coaching is the process of training and coaching a team of individuals to simulate an attack or exploit against an organization’s systems, infrastructure, and/or personnel. The goal of red team coaching is to improve the organisation’s security...
Are you feeling stuck in your life, unsure of how to move forward and unlock your full potential? It’s time to make a few mindset shifts that can help you break through limiting beliefs and achieve your goals. Here are five powerful mindset shifts that can help...
Over the past week, I have re-engaged with Yoga. For those that are unaware, Yoga is an ancient practice that combines physical postures, breathing techniques, meditation, and mindfulness to improve overall health and well-being. This has been really floor based, but...
You’re working hard to get your team to embrace change. You’ve laid out the vision and strategy, communicated it clearly, empowered your employees for broad-based action, used a variety of techniques to generate short-term wins, and anchored new approaches in...
At this time of year, we may be starting to think about the next 12 months. Creating a 12 month plan is a powerful method for achieving goals. It’s helpful to have a plan because it gives you the structure and the accountability that are so important when...
The chakra system is a fundamental part of Indian spirituality, and it’s one that has become very popular in the west. But unless you’ve had training in this tradition, it can be hard to understand what the chakras are and how they work. What is the...
